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5 interclubs and a tough weeks training

5 interclubs and a tough weeks training

  • Post author:Dom Platt
  • Post published:October 27, 2018
  • Post category:Fat Lad Archives

This week is probably one of the toughest weeks training I’ve had to date. Last Sunday I participated in five interclubs and actually surprised myself at how much progress I…

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I’ve hit sub 90kg! Here are 3 things that helped me get there.

I’ve hit sub 90kg! Here are 3 things that helped me get there.

  • Post author:Dom Platt
  • Post published:June 27, 2018
  • Post category:Fat Lad Archives

I have always been over 90kg. Well, not always but for as long as I can remember, I have always been over 90kg. When I first began training Muay Thai…

Continue Reading I’ve hit sub 90kg! Here are 3 things that helped me get there.
Premier Nutrition team with Fat Lad to make him not so fat

Premier Nutrition team with Fat Lad to make him not so fat

  • Post author:Dom Platt
  • Post published:June 17, 2018
  • Post category:Fat Lad Archives

Premier Nutrition is a very well-established meal preparation company located in Sunderland. Being from Sunderland I had naturally heard of them and had previously attempted to meet them way before…

Continue Reading Premier Nutrition team with Fat Lad to make him not so fat
Training. It has become addictive. Is it for you?

Training. It has become addictive. Is it for you?

  • Post author:Dom Platt
  • Post published:June 3, 2018
  • Post category:Fat Lad Archives

When you start training it is hard. Shit, it’s always hard. I cast back to when I started Fat Lad to Fighter and I went for my first run and…

Continue Reading Training. It has become addictive. Is it for you?
6 week check in and most recent training

6 week check in and most recent training

  • Post author:Dom Platt
  • Post published:May 22, 2018
  • Post category:Fat Lad Archives

To say that I am over the moon with the way that things are going is a huge understatement. I just wanted to say a massive thank you to everyone…

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The juggling acts (my version of events)

The juggling acts (my version of events)

  • Post author:Dom Platt
  • Post published:May 13, 2018
  • Post category:Fat Lad Archives

I got asked this question the other day and it has really resonated with me over the past few days. How do you juggle everything? Let me paint you a…

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Friday training with the Axeman at Mayfair Gym, Sunderland

Friday training with the Axeman at Mayfair Gym, Sunderland

  • Post author:Dom Platt
  • Post published:May 11, 2018
  • Post category:Fat Lad Archives

On Friday I did my Strength and Conditioning training the Lee ‘Axeman’ Axon from T4 Training. I always look forward to these sessions because I venture into a world that is…

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Saturday class and sparring at Northern Kings

Saturday class and sparring at Northern Kings

  • Post author:Dom Platt
  • Post published:May 8, 2018
  • Post category:Fat Lad Archives

This weekend I trained at Northern Kings before heading out to Power of Scotland. It was a two-hour session. The first session was great. We worked on catching the kick…

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Goal setting, overcoming adversity & open session at NK

Goal setting, overcoming adversity & open session at NK

  • Post author:Dom Platt
  • Post published:May 4, 2018
  • Post category:Fat Lad Archives

So Tuesday and Thursday’s are open sessions at Northern Kings. 12-2pm. I try and get down when I can, structuring my day off in the week (if I get one),…

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Accountability and holding yourself accountable

Accountability and holding yourself accountable

  • Post author:Dom Platt
  • Post published:April 25, 2018
  • Post category:Fat Lad Archives

So, holding yourself accountable or finding something to help keep you accountable is something that I haven’t ever really appreciated or actually done. However, this week has seen on two…

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