This week is probably one of the toughest weeks training I’ve had to date. Last Sunday I participated in five interclubs and actually surprised myself at how much progress I…
I have always been over 90kg. Well, not always but for as long as I can remember, I have always been over 90kg. When I first began training Muay Thai…
Premier Nutrition is a very well-established meal preparation company located in Sunderland. Being from Sunderland I had naturally heard of them and had previously attempted to meet them way before…
When you start training it is hard. Shit, it’s always hard. I cast back to when I started Fat Lad to Fighter and I went for my first run and…
To say that I am over the moon with the way that things are going is a huge understatement. I just wanted to say a massive thank you to everyone…
I got asked this question the other day and it has really resonated with me over the past few days. How do you juggle everything? Let me paint you a…
On Friday I did my Strength and Conditioning training the Lee ‘Axeman’ Axon from T4 Training. I always look forward to these sessions because I venture into a world that is…
This weekend I trained at Northern Kings before heading out to Power of Scotland. It was a two-hour session. The first session was great. We worked on catching the kick…
So Tuesday and Thursday’s are open sessions at Northern Kings. 12-2pm. I try and get down when I can, structuring my day off in the week (if I get one),…
So, holding yourself accountable or finding something to help keep you accountable is something that I haven’t ever really appreciated or actually done. However, this week has seen on two…