Usually, when it comes to writing something, it starts with... 'It's been a while!' This time is no different. There's so much going on that actually sitting down to do…
After training the other day, I sat and had a chat with the camera and this was the product. Dubbed it ‘Fireside with Fat Lad.’ In this particular episode I…
In these times it's important we stick together and continue to challenge our brains on a daily basis. I caught up with Notorious Fight Gear on a live video and…
Today I'd had enough. It was time to give myself a kick up the arse and start getting moving again. I am notoriously lazy and will do anything to procrastinate…
https://www.youtube.com/watch?v=5wV6oXSAydg I was just setting up all the equipment to record the workout I was doing with my brother today when I got a notification on my phone that Notorious…
My wife had popped to the shop and I was left with the kids. It was a little while before bedtime so I thought I'd take to The Gram and…
https://www.youtube.com/watch?v=MXUniVNtMSs As part of the Get Fat Lad to Thailand series, I will be documenting my training as part of getting fit to be ready for the twice daily gruelling…
I have two passions in life. Muay Thai and video. There is nothing more I love in this world than to either get in the gym and learn/share some Thai…
As you all may or may not know by know I am raising funds to be able to go to Thailand in May. You can find out more about the…
https://www.youtube.com/watch?v=XBJfnzcHcsY I’m going to Thailand!! Yesterday I posted on here about the trip to True 8 Muay Thai on the Thai Island of Koh Samui. To be given this opportunity,…